Why Are We Different?
We belive that getting the best out of your body (and life in general) is not just about 'more is better'.
"Pushing you harder and harder is not a skill...knowing how to get the best from you is".
We help you maximize your potential by:
- Improving performance
- Decreasing injury potential
- Motivating through education
Michael Goulden
Muscle Activation Specialist // RTS Trainer
Founder of Integra, Michael is a highly qualified professional, who believes in continuing education and development.
He has worked with a wide range of clientele, for a variety of goals including...
Travis Allan
MAT Specialist // RTS Trainer
Travis joins Integra with a combination of experience, education and sporting heritage.
Rui Reis
RTS Trainer // MAT Jumpstart
Rui's desire to fully understand the 'why and the 'how', coupled with his high energy and enthusiasm, help to ensure fantastic results for each of his clients.
Testimonials
"[They] do things differently, but the results speak for themselves..."