MAT is a form of manual therapy that looks at muscle tightness as a form of protection in the body.
Weak or inhibited muscles can create the need for other muscles to tighten up in order to help stabilize the joints.
MAT gets to the root of pain and injury by addressing muscle weakness (the cause) rather than muscle tightness (the symptom).
Why is it different?
The primary goal of Muscle Activation Techniques is to resolve inhibition within the muscular system. While most soft-tissue treatments and traditional personal training models look for and treat muscle tightness, MAT see tightness as a protective mechanism to protect from instability. In essence, MAT looks for the cause of tightness.
The results?
MAT works to increase the stability and mobility of the joints by restoring the proprioceptive sensitivity of the muscle spindles within the muscles being treated. Resulting in the opportunity for:
Pricing
Pricing is charged pro-rata at the rates to the right. If your session lasts for 45 minutes, you will pay for just 45 minutes, we stop when it is right to do so (we don't want to fill up one hour for the sake of it).